It starts like every great love story: eyes lock, sparks fly and the music swells. The future seems written in the stars. But First Comes Love: Nakabingwit lingers after the meet-cute, when conversations about race, class and difference enter the picture. For three Filipina–white couples, modern love means real romance, real love — and real-world problems. In the tender, inventive ways they learn to listen, repair and speak more honestly to one another, they find a truth that is deeply contemporary and enduringly romantic: that love can grow stronger when it meets reality.
Your film clearly comes from a place of love for rom-coms. How did you think about honouring the pleasures of the genre while also making space for the realities it can leave out?
As a child of the ’90s, popular culture—and rom-coms, more specifically—were my instruction manual for how relationships operated. I loved the idea of being whisked away and life’s troubles disappearing once you found your “one true love.”
When I got older and got into romantic relationships, I realized that rom-coms really didn’t teach me much about how to navigate love. I was running into problems I never saw on screen.
In making First Comes Love, I wanted to honour the genre by reimagining its possibilities. It was important to me to lovingly use rom-com tropes to tell my story before breaking it down. I want audiences to have to appreciate the genre for what it is before critiquing it and pointing out its shortcomings.
I wanted to evoke the feelings of falling in love or making a connection with someone—you feel light and giddy and that anything is possible—and then to interrupt that feeling with real-life issues that can be painful and difficult. By redrawing the parameters of the genre, I saw an opportunity to show what repair and healing might look like in the midst of conflict.
This might be the first time a documentary has shown Filipina–white couples navigating difficult conversations about their identities and if they truly belong with each other. It’s moving to hear their stories. What did you learn from the ways each couple approached intimacy, conflict and repair?
In the film, one of our main subjects, Justine, says that one of the ways that colonialism and white supremacy play out in interracial relationships is how we reflexively “other” our partners. And what this does is that it flattens the people we love into symbols of their identities. It made me realize that I can bring racial stereotypes into a conflict without even realizing it, and miss the fact that my partner, for instance, is a nuanced, complex individual who is trying his best. Justine’s quote reminds me to be curious about other people, whether that’s my partner, my friends or even strangers I encounter.
Another simple but powerful tool I learned for navigating conflict was to ask myself if my basic needs have been met: Have I drunk water? Have I eaten? Not being fed or properly hydrated can impact your capacity to receive your partner in distress and to recognize your own feelings in the moment and communicate them in a compassionate way.
I’m eternally grateful to the participants in the film and the dozens of people I spoke to in the research phase, for being incredibly open and vulnerable with me about the tensions in their relationships and their approaches to repair and healing. I think it reflects a great need and opportunity to share wisdom and find kinship with other first- and second-generation Canadians.
Your work often explores identity and relationships. What felt new, vulnerable or artistically challenging about turning your lens toward yourself in this way?
When I initially pitched this film, my story wasn’t going to be front and centre. I was on camera in my first documentary, It Runs in the Family (2015), and I wasn’t interested in doing it again. It didn’t feel new or artistically challenging to me.
But when I started development, my producer Teri Snelgrove encouraged me to reconsider my story as the main thread. I realized that the stories of the three main couples refracted my own story and that treating the scenes from my own life as a rom-com was a way for me to be on camera without being on camera.
As someone who has primarily worked in non-fiction, writing a script and directing actors was a new process and I really loved it. We were able to do a deep dive into the dialogue and make it more natural or sting more deeply where the story needed. The writing gave me a little bit of distance where I felt safe to share and explore more of myself.
As a Filipino Canadian, how has your experience of migration, diaspora and cultural belonging shaped the way you understand love and the kinds of love stories you feel called to tell?
What a great question. You know, there’s a saying that’s stayed with me over the years: “Belonging beyond the nation.” I like to think about what identity, relationships and a sense of belonging could look like if dominant narratives and popular culture didn’t dictate what was appropriate or “normal.” Even within a single community or family unit, opinions and backgrounds are diverse. It’s important to honour those differences and to break this monolithic illusion of “sameness.”
As a Filipino Canadian with immigrant roots, I’ve arrived at a place where I have decided for myself what feels true to me, and I’m looking for that same authenticity when I’m honouring people’s stories. What’s authentic to them might not align with my beliefs, but it’s true to them in that moment.
In the stories I tell, I’m looking for the nuance that popular culture doesn’t make space for.
The documentary is deeply personal, but it also speaks to wider social realities laid bare by the pandemic, the George Floyd protests and COVID-related anti-Asian violence. What was important to show in terms of how a larger historical and political context plays into our intimate lives?
In that moment [after the protests], we could see what was happening in the public sphere and the conversation online. Organizations and business were making statements about their commitments to racial justice and the changes they were committed to making, but we really couldn’t see the changes that were happening at home. The truth is 2020 was a catalyst for many conversations, both public and private.
I felt that the highest stakes were actually in people’s most intimate relationships because that’s where they had the most to lose. I mean, we don’t want to lose the people we love, and we also don’t want to lose ourselves.
As much as we’d like to be sheltered or protected from outside forces within our most intimate relationships, we can’t help but be impacted by culture. Ultimately, I was curious about how other couples were navigating this very global reckoning with race, equity and justice.
The term nakabingwit carries a complicated history—one shaped by pride, aspiration and colonialism. Was using the term in the title of the film a kind of reclamation?
Yes! Nakabingwit is a fishing term in Tagalog, meaning you caught a big fish. But colloquially, it means you caught a rich white husband.
When I talked to other Filipino Canadians, I discovered that this word carries both pride and shame. It’s a way to name this complex feeling. When I learned about the term nakabingwit, I felt like I finally had a name for what I had been feeling all those years after that fateful night when my friend told me I was “winning” because I was dating a white guy!
In my research, I heard from first- and second-generation Filipino Canadians who wanted a rebrand of interracial relationships. Interracial relationships are an opportunity to learn from a different perspective. They’re an invitation to develop deeper empathy for your partner, and to grow and strengthen your connection. It was important to me to define and address nakabingwit on my own terms and from a perspective rooted in social justice.
What do you hope lingers after viewers see First Comes Love? Is there a feeling, a question or an idea that feels the most salient for you?
I hope people see themselves in this film and the possibilities of moving through difficult moments. I want audiences to feel light. I want them to have a sense of hope and possibility. Even though race, culture and identity are difficult topics, there are ways to talk about them with our loved ones. It doesn’t have to be destructive. It can be generative.
Audiences can come away with insights on how to broach difficult topics, not only with a romantic partner, but with anyone they share a connection with, whether it’s their best friend, their colleague or even a stranger. So, in short, I hope the film offers ways into these conversations that are rooted in care, curiosity and a willingness to stay with each other.
Written and Directed by
Joella Cabalu
Produced by
Teri Snelgrove
Line Producer
Jennifer Roworth
Featuring
Veronica Bertiz
Mathilde Saint-Marie
Rhea Paez
Eric Lotto
Eleanor Paez-Lotto
Elijah Paez-Lotto
Justine Yu
Dominic Pollard
Sarah Peguero
Lucas Gordon
Han Wang
Shel Wyminga
Jade Pattenden
Jomar Victoria
Cast
Joella – Gabrielle Jacinto
Luka – David Lennon
Harry – Julian Haig
Sally – Kian Pitman
Jessie – Chezca Vega
Celine – Ana Pacheco
Filipina Girl 1 – Michelle Pascual
Filipina Girl 2 – Jessamine Salas
Filipino Guy 1 – Timothy Quigaman
Filipino Guy 2 – Jarrett Carlington
White Guy 1 – Jason Burch
White Guy 2 – Davis Zand
White Woman – Keira Creighton
Film Makeup Artist – Lex Mayson
Janitor – Eileen Cruz
Couples Therapist – Rhona Rees
Movie Director – Dominik Zbogar
Director of Photography
Peter Planta
Edited by
Sarah Hedar
Composer
Mary Ancheta
Sound Designer
Eva Madden
Story Consultant
Amanda Joy
Production Manager
Amber-Leigh Cooper
First Assistant Director
Derek Kwan
Script Supervisor
Stephanie Kearsley
Casting Director
Monika Dalman
Background Casting Director
Tania Keller
Production Designer
Rosaura Lezama
Set Dressers
Rachel Movold
Tyson Hoyle
Prop Master
Vava Renata Watson
Camera Operator
Marc Yungeo
Theodrose Demeke
Steadicam Operator
Parker Chen
First Assistant Camera
Marc Yungeo
Theodrose Demeke
Terrance Azzuolo
Dina Attalla
Anushka Sharma
Second Assistant Camera
Anushka Sharma
Dina Attalla
Dolly Grip
Chris Dellinger
Digital Imaging Technician
Nick Ogden
Gaffer
Laurel K. Brown
Key Grip
Samantha Huang
Best Person
Genki Goto
Jackson Lee
Lamp Operator
Rashi Sethi
Michael Hjorth
Berkeley Reyes
Grip
Manav Shah
Bruno Puente
Diego Navarro
Sound Recordist
Dave Pullmer
Gaëlle Komàr
Nick Davey
Alex Shamku
Boom Operator
Xavier Prat
Hair and Makeup Artist
Lampo Zeng
Hair and Makeup Assistant
Taylor Zemlak
Lead Wardrobe Stylist
Hayley Bandstra
Assistant Wardrobe Stylist
Kathleen McCullough
Jaime Leigh Gianopoulous
Stills Photograper
Angel Lynne
Background Performers
Amanda Bennett
Mike Bhangu
Nemo Cartwright
Michael Cound
Chloe Cruz
Austin Dergousoff
Maria Do Espirito Santo Mauricio
Brian Dudley
Christian Echegoyen
Sean Fowler
Rex Go
Jordan Gooden
Ryan Jamison
Kassandra Kingsborough
Nikson Kong
James Lubowa
Danielle Lucas
Faly Mevamanana
Angelina Mohmoh
Ayumi Morita
Chrysthelle Olivares
Michael Onstad
Reena Rai
Ethan Shankaruk
Leah Stewart
Gavin Turnbull
Kirsten Virus
Alexis Wilson
Workshop Participants
Andrew Canete
Pia Catherine Cuadra
Amada Estabillo
Jessica Karry
Rome Lim
Richmond Uy
Kathleen Zaragosa
Hazel Mae Valenzuela
Jocelle Refol
Senior Production Coordinators
Maddy Chang
Lee Clapp
Janet Kwan
Production Coordinator
Omorose Osagie
Production Assistants
Henna Mann
Q’Mal Labad-Workman
Kody Abrams
First Aid Attendant
Hamid Khosravi
Vocalist
Eirene Cloma
Musician
Alvin Brendan
Music Researcher
Peter Martinelli-Bunzl
Archival Researcher
Kimberly Brown
Casting Support Services
Breakdown Services
Assistant Editor
Nick Ogden
Graphic Design & Animation Artist
Karla Monterrosa
VFX Artist
Thomas Emann
Technical Coordinator
Wes Machnikowski
Lyne Lapointe
Re-Recording Mixer
May Guimarães
Mix Facility
Maverick Post Group
Colourist
David Tomiak
Online Facility
Elemental Post
Music
“AY NAKO!”
Performed by Mikey Jose
Co-written by Miguel Jose, Alvin Brendan,
Benjamin Millman, and Trent Otter
“Ice Palaces”
Performed by Kimmortal
Written by Kim Villagante (SOCAN) and David Tallarico (SOCAN)
Courtesy of Coax Records, © 2025
“Dream Weaver”
Performed by Gary Wright
Words and Music by Gary Wright
Courtesy of Highwave Music, Inc.
(c) Universal Music Publishing Canada on behalf of Universal Music Corp.(SOCAN)
Archival
Veronica Bertiz
Justine Yu
Rhea Paez
Julie Kim
Christopher Zou
Karla Monterrosa
Euronews
Associated Press
kite_rin/stock.adobe.com
Black Liturgies: Prayers,
Poems, and Meditations for
Staying Human by Cole
Arthur Riley
Pond5 Stock Footage Provided By:
AnaCaroMantelli
BlackBoxGuild
DmitryEpov
Happyrojo
mesiluk554
retrofootage
Sheilaf2002
Stockyards
ViralHog
ViralVideoUk
WintersRockEnt
Special Thanks
Ali Chaudhry
Anna Anaka
Brishkay Ahmed
Cari Green
Caroline Coutts
Chanda Chevannes
Chris Strikes
Dayna Szyndrowski
Danny Yu
Elana Emer
Eve-Catherine Métras
Ivana Maschi
Jay Cabalu
Jessica Hallenbeck
Jillian Pedrick
Jon Chiang
Jude Baris
Kay Rondonneau
Laura Mitchell
Lee Clapp
Magalie Boutin
Martyna Czaplak
Mayumi Yoshida
Milena Salazar
Mike Wollin
Moses Caliboso
Nach Dudsdeemaytha
Natalina Percival
Nicolas Ayerbe Barona
Nicole Sweeney
Phebe Ferrer
Phil Planta
Sandy Tsirlis
Sarah Pasha
Shelby Tay
Stanley Hung
Teresa Alfeld
Tyler Hagan
Vincent McCurley
Candela Collective
Doughgirls Bakeshop
Dumpling Express
DTB Avocats
Evergreen Brickworks
The Waldorf
Shoreline Studios
The University of British Columbia
Toronto Transit Commission
Senior Marketing Advisor
Laurianne Désormiers
Marketing Project Manager
Geneviève Bérard
Marketing Coordinator
Michelle Rozon
Publicist
Katja De Bock
Production Administrator
Nathan Conchie
Executive Producers
Eastern Documentary Unit
Shirley Vercruysse
Tina Ouellette
A National Film Board of Canada production
© 2026 National Film Board of Canada